Draw out your creativity.

Surrender to the spontaneity of intuition. Explore the depth inside yourself and discover that genius child in you.

Unwind from the daily grind.

Practice asana and breathing techniques to shrug off laziness, anxiety and fears. Unblock vital energy to increase mental and physical strength.

Increase will power through concentration.

Slow down thoughts to gain clarity without using force. Shift negativity to the positive.

For over 30 years Nick has worked as a designer in the entertainment, architecture and interiors industries. He writes screenplays, takes on painting, mural commisions, and has been a yoga practitoner for 15 years, teaching 11 years.